Withania somnifera, known commonly as Ashwagandha, is a plant in the Solanaceae or nightshade family.
It is a short, tender perennial shrub growing 35 to 75 centimeters tall.
The flowers are small and green. The ripe fruit is orange-red.
It is used to lower blood sugar levels and as an anti-inflammatory agent.
It is also known to have anti-cancer properties.
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